Part of the reason parents the world over have found the Circle of Security to be a valuable resource is the simple clarity it provides for tracking children's needs and…
It's not unusual for parents to say that the relationships with their children look and feel "messier" than the clips shared in the COSP program. This is particularly true for…
We get activated by all kinds of threats, including those associated with the COVID-19 pandemic. Today we are all experiencing threats in a number of ways - the loss of…
We are excited to share two new research articles published last month about the Circle of Security. One of these studies explored the value of Circle of Security Parenting for…
Since I now work from my home office, my schedule has changed a bit. I see clients virtually [I’m a Mental Health Counselor and Marriage & Family Therapist], and at…
The following reflection comes from a Mom and Registered COSP Facilitator from Ireland as she navigates changes to home life during the COVID-19 pandemic. We are now in the third…
We all have Shark Music - Welcome to the Club. The goal is not to get rid of it, but to begin to observe when it arises and how it…
Whenever my daughter is in a new environment, meeting other kids, going to a party, going back to school after the weekend, she becomes very clingy and shy. My usually…
My 3-year-old daughter was sitting on the toilet. I was at the sink washing my hands. We were singing a song while we waited for her to pee. We sang…
A mother recently described her experience of recognizing and leaning into the intensity of her Shark Music, choosing security in the midst of both her own and her daughter’s distress.…
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